We offer Classes all week long and Training by appointment. Check our Calendar to reserve the times of your favorites (includes Forza Fitness classes and Forza Fly aerial yoga classes).
Call 609-432-2822 with any questions.

*Please bring your own mat.

NameDuration Description
Aerial Barre55 minutesclassaerial1Similar to ballet barre but using aerial swings to enhance your core workout. Highly effective toning and resistance sequences with emphasis on core, arms, butt and thighs. Creates long, lean muscle without bulk. Challenging, no impact classes where focus and precision yield maximum results. 10 class limit. Arrive early. No experience necessary.
Aerial Yoga Basics55 minutesclassaerial3Includes partial inversions. Nervous to try aerial? This class is perfect because it emphasizes extra detail about getting into postures. 10 people per class limit. No experience necessary.
Aerial Yoga55 minutesyogaclass5Achieve length and depth with less effort, while improving core body strength. Feel the traction and effects of gravity as you flow throw traditional yoga postures. Our strategically designed small class has personal instruction. 10 people per class limit. No experience necessary.

Membership & Special Discounts

Forza Fitness — includes Forza Fly
Click to learn more at Forza Fitness.

Open daily.

      

designed with love by Embodyart

Private Training

Click to learn more about private training sessions.


Areas Served by Forza Fitness Include

Atlantic County, Avalon, Stone Harbor, Sea Isle City, Cape May County, Ocean City, Wildwood, Cape May, Upper Township, Middle Township, Jersey Shore, South Jersey

Contact

e-mail us
609-432-2822

Location

36th & Landis
3514 Landis Avenue, Suite 101
Sea Isle City, NJ 08243